Chinese Chicken Salad

022 - Copy

When I think about how good a dish is, I usually ask myself : Is this sellable? I mean, if in another life that reoccurring dream I have came true where I open a little café in the country up North–more North than Boston–say, Maine. I’d serve all of my favorite foods and desserts with absolutely no rhyme or reason being offered together on the same menu. Just because they’re what I love, and what I know other people would love, too. Would this be on it? Answer: Yes! Would I buy it? Oh yes. There’s a reason Chinese Chicken Salad is ubiquitous and so popular. It’s salty and vibrant and umami, and… just delicious. I ate this salad three days in a row. On the third day it was my breakfast. You’ll notice that a few of the ingredients are optional. To be honest, the vinaigrette is so killer that spooning just a bit over lettuce, maybe carrot and something crunchy would taste great.

Chinese Chicken Salad 
2 boneless, skinless breast, or 4 boneless, skinless thighs, Organic if you can, pounded so that breast or thigh are even in thickness. 
2 Tablespoons Non-GMO Soy Sauce or Shoyu
1 1/2 teaspoons sesame oil
1 teaspoon sunflower, or Non GMO canola oil
1/4 teaspoon black pepper
4 cups romaine lettuce, or a mix of two, torn or chopped (I like romaine and Boston red)
2 carrots, thinly sliced diagonally, or grated
2 celery stalks, thinly sliced diagonally (optional)
1 cup loose packed red or napa  cabbage, thinly shredded
1/2 red bell pepper, thinly sliced
1/2 green bell pepper, thinly sliced
(or 1 whole medium red bell pepper) (optional)
2 scallions, green and white parts, thinly sliced
1/2 cup thinly sliced and fried wontons or chow mein noodles
1/4 cup sliced almonds, toasted. I used whole chopped.
1 ripe avocado, sliced (optional)
1 tablespoon white sesame seeds, lightly toasted
In gallon sized Zip bag or bowl, add chicken, soy sauce, sesame and sunflower oil, plus pepper. Allow to marinate refrigerated for 30-45 minutes, turning once or twice.
Prepare salad and vinaigrette while chicken marinates.

Sesame Peanut Vinaigrette
Recipe courtesy

009 - Copy
1 Tablespoon peanut butter
1/4 cup soy sauce
2 Tablespoons brown sugar
2 Tablespoons lemon juice
2 Tablespoons rice wine vinegar
1 Tablespoon minced fresh ginger
1 Tablespoon minced shallot
1 teaspoon sambal chili paste
1/8 cup sesame oil
1/4 cup sunflower or peanut oil
salt and pepper to taste

Add all ingredients to blender and mix until combined, or whisk medium bowl until combined.
Add all ingredients, except wontons, almonds, avocado and sesame seeds in large bowl. Toss to combine. When chicken is done and salad is ready to be served add almonds,  sliced chicken, wontons and sprinkle with sesame seeds.
Grill chicken on indoor grill, in oven preheated to 450- 475 degrees F. approx. 3 minutes each side, or until juices run clear. Can use outdoor grill alternatively. Do not overcook. Allow to rest for a few minutes before slicing.
I like to dress salad in individual portions as you only need a very little. About a Tablespoon for each serving.
037 - Copy



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s